I do not train to chase the perfect physique. I train so that my body is strong, fit and ready for life. I pass the same philosophy on to the people I coach. As a former Polish national kayak polo player I learned that consistency, not a momentary burst, brings the biggest results.

Today I mainly help women build strength and confidence through strength training with a functional, CrossFit-inspired approach, and I also run classes for children, teaching them that movement can be great fun and an investment in lifelong health. No pressure, no comparing yourself to others – just an individual approach, a great atmosphere and training that pays off for years.