Hi, I am Mikołaj! Sport has been with me for as long as I can remember, but I spent most of my sporting life on the track, coughing my lungs out over 400 and 800 metres. Today I turn all that running experience into a new passion – HYROX. Most of my time now goes into analysing, planning and above all testing HYROX workouts on myself.

At Stajnia I will show you how to improve your running technique and how to train smart to protect yourself from injuries. You will also learn how to be seriously effective in HYROX itself – from the wall of pain at the wall balls to dynamic burpee broad jumps.

Privately? I am a full-time dad, which teaches logistics better than any training plan. And when I find a free moment on holiday, I disappear underwater exploring wrecks in Croatia, Egypt or Malta. Come to a workout, we will do good work!