Angelika Subsar-Kołek
Coach – glute & leg training
In CrossFit for 11 years. A glute and leg training specialist and world record holder on the Concept2 SkiErg (Tandem Mixed 30–39, 100 km).
Specialisation Glute and leg training, CrossFit, SkiErg
E-mail stajniacrossfit@gmail.com
Phone +48 502 208 628
About Angelika Subsar-Kołek
I cannot imagine life without movement – it is what drives me every day. CrossFit came into my life 11 years ago and thanks to its unlimited variety it has stayed with me to this day.
Glute training is my element – I focus on conscious movement, precise technique and proven methods, because strong glutes and legs are more than aesthetics – they are the foundation of efficient movement. I believe physical activity should not only improve fitness and physique but above all bring joy, build confidence and help you push your limits.
I keep developing and taking on sporting challenges myself to inspire others to act and discover how much good regular movement can bring. Together with Paweł Gramacki I hold the world record in the Tandem Mixed 30–39 category on the Concept2 SkiErg over 100 km.
Book personal training with this coach
Call or write to us – we will set a date and a plan tailored to you.