Sports dietitian, psychodietitian, yoga instructor and a lover of all kinds of physical activity. Graduate of the Medical University and the University of Physical Education in Poznań. Movement has been her element since childhood. During her studies she discovered two disciplines she fell unconditionally in love with: CrossFit and yoga. One gives her remarkable physical fitness, the other mental strength. Both give her great power to act in everyday life.

Martyna freely admits she is fascinated by the influence of food on the human body. That is why, besides designing meal plans, she runs the FITmeansEAT blog, where she encourages all readers to live a healthy lifestyle. She believes the right diet combined with training can work wonders – not only in the form of a beautiful physique but also from the inside, guaranteeing a clear mind and great well-being.