Custom Training Plans

Your Blueprint to Success

Take out the guesswork. We provide meticulously structured training programs designed around your lifestyle, goals, and capabilities. Whether you train at our facility, at home, or while traveling, our custom plans ensure you stay on track and achieve sustainable results.

Coupled with mindset coaching and nutritional guidance, our programming is more than just a list of exercises. It is a comprehensive blueprint to a stronger, healthier you. We monitor your progress, adjust the intensity as needed, and provide the accountability required to reach your peak potential.

Train Anywhere

Flexible, customized routines designed for the gym, home, or while traveling—no excuses necessary.

Complete Guidance

Beyond just exercises, receive holistic mindset coaching, nutritional advice, and constant accountability.

We take every aspect of your life into account to create a training regimen that is both highly effective and completely sustainable.

Comprehensive Programming

  • Fully customized workout schedules.
  • Nutritional guidance and mindset coaching.
  • Train anywhere: at the gym or at home.
  • Regular progress tracking and adjustments.
  • Direct accountability from your coach.

No! Our custom training plans are flexible. We can design workouts utilizing our full gym equipment, or create a comprehensive bodyweight and dumbbell plan that you can execute in your living room or while traveling.

Yes, we believe you can't out-train a bad diet. Your blueprint to success includes customized nutritional guidelines and mindset coaching to ensure your hard work in the gym translates into visible results.

Your dedicated coach will monitor your progress regularly. We continually adjust the volume, intensity, and exercise selection to ensure you never hit a plateau and are always moving toward your goal.

Working Hours

  • Monday – Friday 1.00 – 2:00 pm
  • Saturday 8.00 – 12:00 pm
  • Sunday closed
Our services

GET A FREE CONSULTANCY RIGHT NOW HERE!

PRICING PLAN

Our Pricing Plan

On-Ramp Course

250 <span style="font-size: 0.5em;">zł</span>/1 month

Kickstart your fitness journey! Master the fundamentals of CrossFit with 3 expert-led sessions per week.

*Perfect for beginners.

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OPEN Monthly

290 <span style="font-size: 0.5em;">zł</span>/month

Unleash your full potential! Unlimited access to all club classes with our best-value auto-renewing plan.

*WOD/PMC classes available after On-Ramp.

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Flexible OPEN

340 <span style="font-size: 0.5em;">zł</span>/month

Total freedom, zero commitment. Get unlimited access to all classes on a flexible month-to-month basis.

*WOD/PMC classes available after On-Ramp.

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Student OPEN

260 <span style="font-size: 0.5em;">zł</span>/month

Train hard, study hard. Exclusive discounted unlimited access to all classes for students with auto-renew.

*WOD/PMC classes available after On-Ramp. Valid student ID required.

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Flexible Student OPEN

310 <span style="font-size: 0.5em;">zł</span>/month

Maximum flexibility for your studies. Unlimited student access on a month-to-month basis without contracts.

*WOD/PMC classes available after On-Ramp. Valid student ID required.

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OPEN GYM

200 <span style="font-size: 0.5em;">zł</span>/month

For the lone wolves. Get full access to our premium facilities for independent workouts at our best rate.

*Excludes participation in group classes.

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Flexible OPEN GYM

240 <span style="font-size: 0.5em;">zł</span>/month

Train on your own terms. Full access to our gym facilities for independent workouts with zero commitment.

*Excludes participation in group classes.

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5-Class Pass

175 <span style="font-size: 0.5em;">zł</span>/5 classes

Flexibility at its best. Drop in and enjoy unlimited access to classes during 5 separate gym visits.

*WOD/PMC classes available after On-Ramp.

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10-Class Pass

290 <span style="font-size: 0.5em;">zł</span>/10 classes

The ultimate punch card. Enjoy unlimited access to classes during 10 separate gym visits for maximum value.

*WOD/PMC classes available after On-Ramp.

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