CF Junior (Kids & Teens)

Building Healthy Habits Early

Set your children up for a lifetime of healthy habits! Our CF Junior program focuses on making fitness fun, safe, and engaging for kids and teens. Through interactive workouts and team-building exercises, we help them develop a positive relationship with exercise.

Under the watchful eye of our specialized coaches, younger athletes will learn foundational movements that build strength, coordination, agility, and confidence. These skills not only improve their athletic performance in other sports but also extend far beyond the gym walls into their daily lives.

Safe & Fun Environment

Certified coaches prioritize proper mechanics and safety, making fitness an enjoyable experience for kids.

Athletic Foundation

Build agility, coordination, and strength that will boost their confidence and performance in any sport.

We provide a supportive environment where kids can burn energy, learn discipline, and build self-esteem through physical achievements.

Why CF Junior?

  • Fun, interactive, and safe workouts.
  • Focus on coordination and motor skills.
  • Build self-esteem and confidence.
  • Great foundation for other sports.
  • Taught by certified, kid-friendly coaches.

Yes, absolutely. Our certified coaches prioritize mechanics and consistency over intensity. We use light weights or bodyweight exercises to ensure movements are performed perfectly, keeping your child completely safe.

We separate our classes into specific age brackets (Kids and Teens) so that the workouts, games, and instructions are perfectly tailored to their developmental stage and attention span.

Definitely! CF Junior builds fundamental athletic skills like coordination, agility, speed, and power, making it the perfect strength and conditioning complement to sports like soccer, martial arts, or gymnastics.

Working Hours

  • Monday – Friday 1.00 – 2:00 pm
  • Saturday 8.00 – 12:00 pm
  • Sunday closed
Our services

GET A FREE CONSULTANCY RIGHT NOW HERE!

PRICING PLAN

Our Pricing Plan

On-Ramp Course

250 <span style="font-size: 0.5em;">zł</span>/1 month

Kickstart your fitness journey! Master the fundamentals of CrossFit with 3 expert-led sessions per week.

*Perfect for beginners.

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OPEN Monthly

290 <span style="font-size: 0.5em;">zł</span>/month

Unleash your full potential! Unlimited access to all club classes with our best-value auto-renewing plan.

*WOD/PMC classes available after On-Ramp.

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Flexible OPEN

340 <span style="font-size: 0.5em;">zł</span>/month

Total freedom, zero commitment. Get unlimited access to all classes on a flexible month-to-month basis.

*WOD/PMC classes available after On-Ramp.

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Student OPEN

260 <span style="font-size: 0.5em;">zł</span>/month

Train hard, study hard. Exclusive discounted unlimited access to all classes for students with auto-renew.

*WOD/PMC classes available after On-Ramp. Valid student ID required.

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Flexible Student OPEN

310 <span style="font-size: 0.5em;">zł</span>/month

Maximum flexibility for your studies. Unlimited student access on a month-to-month basis without contracts.

*WOD/PMC classes available after On-Ramp. Valid student ID required.

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OPEN GYM

200 <span style="font-size: 0.5em;">zł</span>/month

For the lone wolves. Get full access to our premium facilities for independent workouts at our best rate.

*Excludes participation in group classes.

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Flexible OPEN GYM

240 <span style="font-size: 0.5em;">zł</span>/month

Train on your own terms. Full access to our gym facilities for independent workouts with zero commitment.

*Excludes participation in group classes.

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5-Class Pass

175 <span style="font-size: 0.5em;">zł</span>/5 classes

Flexibility at its best. Drop in and enjoy unlimited access to classes during 5 separate gym visits.

*WOD/PMC classes available after On-Ramp.

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10-Class Pass

290 <span style="font-size: 0.5em;">zł</span>/10 classes

The ultimate punch card. Enjoy unlimited access to classes during 10 separate gym visits for maximum value.

*WOD/PMC classes available after On-Ramp.

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